Bootcamp

Join in with LetSBefit for an outdoor bootcamp...

Build up a sweat and get the heart racing with short sharp bursts of exercise!

This class will combine cardio, core, strength and functional movements with bodyweight and weighted exercises to give you an all round workout. You may find muscles you never knew existed as all muscle groups will be utilised. 

Plus as a result, you will release those happy endorphins helping to boost your mood and overall well being!

Remember our classes are all about having fun and coming together with like minded individuals to encourage each other! Workouts are suitable for all levels as exercises can be adapted. 

Everyone is welcome! 

Class will run on Sunday 2nd June 10.30am-12.30pm with a light refreshments afterward.  Cost per person is £20.00

To book contact Stuart. Stuart.kidd@murrayshall.co.uk